
5 signs your mind is telling you to take a break
In recent times, we are all leading a stressful life. Our mind is working at an extremely high speed and never switches off. Especially during the Covid-19 pandemic, we don’t end up giving our mind rest. Even while relaxing we are consumed with technology. As a result, our mind is quite overloaded and overwhelmed at all times. We are barely left with any space to process incidents, our emotions or how we are actually doing.