Article Link: https://nuawoman.com/blog/5-ways-to-overcome-premenstrual-dysphoric-disorder-pmdd/

Feeling low and having emotional disturbances during or right before a menstrual cycle is quite common. This primarily occurs due to fluctuating hormone levels during that time. 

These changes result in several other symptoms, too, such as bloating, fatigue, acne breakout, and so on. These period symptoms are known as Premenstrual Syndrome or PMS.

Article Link: https://nuawoman.com/blog/does-early-menopause-affect-your-mental-health-our-expert-answers/

Menopause is an important milestone in a woman’s life. It marks the end of her period and her reproductive years. However, it also has many impacts on a woman’s physical and emotional life. While some women accept this transition with a positive outlook, for many others it is a period of deep anxiety and change in mood. Early menopause therefore comes as a shock to most women as it is something that they are not expecting at that time.