5 ways to overcome Premenstrual Dysphoric Disorder (PMDD)
Feeling low and having emotional disturbances during or right before a menstrual cycle is quite common. This primarily occurs due to fluctuating hormone levels during that time.
These changes result in several other symptoms, too, such as bloating, fatigue, acne breakout, and so on. These period symptoms are known as Premenstrual Syndrome or PMS.