Welcome to State of Mind

The Emotional Wellness Centre

State of Mind �� The Emotional Wellness Centre was founded in 2017 by Ms. Ishita Pateria. It aims to provide quality therapeutic care to individuals, couples and families through an integrative approach. It offers short and long term counselling and psychotherapy for a range of everyday issues to more severe psychological conditions.


Individual Therapy

Individual Therapy is a means by which the client works one-on-one with the therapist.

Couples Therapy

Couples Therapy is a means by which the couple works together with the therapist.

Family Therapy

Family therapy is a means by which two or more members of a family work together with a therapist.


Frequently Asked Questions

How do I know if I need psychotherapy or counselling?

Counselling or psychotherapy is helpful for clients regarding everyday issues or more severe psychological problems. It helps them gain insight, under...

Is there a certain amount of sessions or frequency in which I will need to attend?

No, there is no set amount of sessions that you have to attend during counselling. Some clients benefit from short-term therapy, while others benefit...

What can I expect in my first appointment?

Your first appointment will start with a basic history exploring your concerns and your reason to choose therapy at this time. Together we will develo...